Vegetarian Cooking School Cookbook
(BK-10003)
| ISBN: |
1572581018 |
| Copyright: |
1998 |
| Binding: |
Lay-Flat (OTA) Bound |
| Pages: |
135 |
| Price: |
$11.95 (US) |
by Danny & Cherise Vierra
The Vierras are well known for their healthful lifestyle, nutritional knowledge and vegetarian cooking expertise. Danny is an internationally known nutritionist who currently has eight radio programs airing in the U.S. called MODERN MANNA and a live call-in show called HEALTHLINE. He and his wife Charise travel extensively, holding numerous cooking and nutrition seminars and have appeared many times on television an radio sharing their health message. Charise has taught thousands of people how to prepare healthful meals. Over 190 of her delicious recipes are included in this book which will help you eliminate the fear in making the transition from the standard American diet to a vegetarian one.
The Vierras have seen some of their students with chronic diseases such as heart disease, high blood pressure, diabetes, cancer and others cured as a result of following their lifestyle program and nutritional advice. It is their desire that this book will be instrumental in helping you achieve optimal health, physically, mentally and spiritually.
Table of Content
GUIDE FOR LIVING WELL
--Food--Man's Medicine
--The State of Health in America
--Diet Facts in the United States
--Current Statistics on Diet and Disease
--Animal Disease Is on the Increase
--Animal Agriculture Causes Environmental Damage
NUTRITIONAL GUIDES
--Comparing Vegetarian Foods and Animal Foods
--The Vegetarian, by George E. Vandeman
--Humans--How Are We Designed?
--Shopping List
LAWS OF HEALTH
--Health Principles and the Laws of Health
--How to Give Your Own Cooking School |
RECIPES FOR LIVING WELL
--Breakfasts
--Casseroles, Potpies, and Loaf Entrees
--Pastas and Pizza
--chinese Dishes
--Mexican Dishes
--Vegetables and Beans
--Potato Dishes
--Patties, Meat Balls, and Breads
--Rice Dishes
--Spreads
--Soups & Salads
--Desserts
REFERENCES FOR LIVING WELL
--Hazards of Coffee and Tea
--Original Bible Diet--Best for Man Today
--The Been Herbs--Originally Animals Food
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